Easy Sautéed Mushrooms with Spinach

Sautéed mushrooms with spinach is a delightful and nutritious side dish that combines the earthy flavor of mushrooms with the freshness of spinach. This simple recipe is not only quick to prepare, but it’s also packed with flavor and nutrients. Whether served as a side to meat dishes or tossed with pasta, this easy dish is versatile and sure to be a crowd-pleaser. The savory garlic and the option of a balsamic vinegar finish make it even more delicious, while the spinach adds a burst of color and a healthy twist. Perfect for any weeknight dinner or as a light meal, this dish comes together in just 15 minutes!

The combination of earthy mushrooms and tender spinach creates a perfect balance of flavors. With a touch of garlic, thyme, and a hint of balsamic vinegar, this dish brings out the natural sweetness and umami of the vegetables. Plus, the addition of butter adds a rich, silky finish, making it a truly satisfying dish.

Why You’ll Love This Recipe

1. Quick and Easy

This dish can be prepared in just 15 minutes, making it a great option for busy nights when you need something delicious fast.

2. Healthy and Nutritious

Packed with vitamins and minerals, mushrooms and spinach are both low in calories, high in antioxidants, and provide plenty of fiber.

3. Versatile

You can pair this dish with just about anything, from meats and grains to being a simple vegetarian meal on its own.

4. Customizable

Add different herbs or a splash of your favorite vinegar to change up the flavor to your liking.

5. One-Pan Meal

This recipe is made in one skillet, making cleanup a breeze—just what you need when you’re short on time.

this RECIPE

Ingredients

• Fresh mushrooms (sliced)
• Fresh spinach (washed and chopped)
• Olive oil
• Garlic (minced)
• Salt and black pepper
• Dried thyme (or fresh thyme, optional)
• Butter (optional)
• Balsamic vinegar (optional)
• Fresh parsley (chopped for garnish)

Variations

• Herb Variations: You can experiment with fresh or dried herbs like rosemary, oregano, or basil for a different flavor profile.
• Add Protein: For a heartier dish, you can add grilled chicken, shrimp, or even tofu.
• Vinegar Options: If you don’t have balsamic vinegar, you can use red wine vinegar or apple cider vinegar for a slightly different taste.
• Vegan Option: To make this recipe vegan, simply omit the butter or replace it with a plant-based butter substitute.

How to Make the Recipe

Step 1: Prepare the Vegetables

Clean and slice the mushrooms. Wash and chop the spinach.

Step 2: Sauté the Mushrooms

Heat the olive oil in a large skillet over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.

Step 3: Add Garlic and Spinach

Add the minced garlic to the skillet and sauté for an additional minute until fragrant. Then, add the chopped spinach and cook for 2-3 minutes, stirring occasionally, until the spinach wilts.

Step 4: Season the Dish

Season the vegetables with salt, pepper, and thyme (if using). Stir in the butter and balsamic vinegar, if desired, and continue cooking for another minute to combine the flavors.

Step 5: Serve

Transfer the sautéed mushrooms and spinach to a serving dish, garnish with fresh parsley, and serve immediately.

Tips for Making the Recipe

• Don’t Overcrowd the Pan: If the skillet is too crowded, the mushrooms will steam instead of brown. If necessary, sauté the mushrooms in batches.
• Use Fresh Spinach: Fresh spinach wilts quickly and adds a vibrant color to the dish, but you can also use frozen spinach if you prefer.
• Adjust Seasonings: Feel free to adjust the seasoning to your preference. You can add more garlic for extra flavor or a pinch of red pepper flakes for a little heat.

How to Serve

Sautéed mushrooms with spinach can be served as a side dish to complement meat or fish. It’s also great on its own as a light vegetarian meal or as a topping for pasta, rice, or quinoa. Add a poached egg on top for an extra dose of protein or serve it with a slice of crusty bread for a satisfying meal.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The mushrooms and spinach will continue to release moisture, so the dish may become slightly wetter over time.

Reheating

To reheat, place the mushrooms and spinach back into a skillet over low heat and add a splash of water or broth if needed. Stir occasionally until heated through.

FAQs

1. Can I use frozen spinach instead of fresh?

Yes, frozen spinach can be used, but make sure to thaw and drain it thoroughly before adding it to the skillet to avoid excess moisture.

2. Can I use a different type of oil?

Yes, you can use any oil you prefer, such as vegetable oil, avocado oil, or even butter for a richer flavor.

3. Can I add other vegetables to this dish?

Definitely! You can add vegetables like bell peppers, onions, or zucchini for extra flavor and nutrition.

4. How do I avoid overcooking the spinach?

Spinach cooks very quickly, so add it to the pan just after the garlic is fragrant and only cook until it wilts, about 2-3 minutes.

5. Can I make this dish without garlic?

Yes, if you prefer, you can omit the garlic or replace it with shallots or onions for a different flavor.

6. Can I make this dish ahead of time?

Sautéed mushrooms with spinach is best served fresh, but you can prep the vegetables in advance and cook them when you’re ready.

7. Can I use dried thyme instead of fresh thyme?

Yes, you can use dried thyme, but you’ll need less—about half the amount called for when using fresh thyme.

8. Can I add cheese to this dish?

Yes! A sprinkle of Parmesan or feta cheese would add a nice creamy texture and enhance the flavor.

9. Can I add protein to this dish?

You can add grilled chicken, shrimp, or even tofu for a heartier meal.

10. How long can I store leftovers?

Leftovers can be stored in the fridge for up to 2 days, but it’s best to eat them fresh to enjoy the optimal flavor and texture.

Conclusion

Easy sautéed mushrooms with spinach is a flavorful, healthy, and versatile dish that can be whipped up in no time. Whether you enjoy it as a side or as a standalone meal, this dish is sure to impress with its vibrant flavors and quick prep time. Perfect for busy weeknights or whenever you’re in the mood for something light yet satisfying, this recipe is bound to become a go-to favorite. Enjoy!

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