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High-Protein Cottage Cheese Veggie Bake Recipe


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  • Author: Mary
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Diet: Gluten Free

Description

This High-Protein Cottage Cheese Veggie Bake is a nutritious, satisfying, and delicious dish perfect for any meal. With creamy cottage cheese, savory spices, and a colorful mix of veggies, it’s a filling dish that’s high in protein and packed with flavor. Topped with melted cheddar cheese, it’s a comfort food that will keep you full and energized.


Ingredients

Scale
  • 2 cups cottage cheese
  • 3 large eggs
  • 2 cups frozen mixed veggies (peas, carrots, corn, or your favorite blend)
  • 1 cup shredded cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 1 tbsp olive oil (for greasing the pan)

Instructions

  • Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
  • In a large bowl, whisk together the cottage cheese and eggs until smooth and well combined.
  • Stir in the frozen mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper.
  • Pour the mixture into the prepared baking dish and spread it out evenly.
  • Bake in the preheated oven for 30-35 minutes, or until the top is golden and the dish is set.
  • Allow to cool slightly before slicing into squares and serving.

Notes

  • You can use fresh vegetables instead of frozen if you prefer, but be sure to cook them first to remove excess moisture.
  • For a creamier texture, you can stir in a bit of sour cream or Greek yogurt.
  • This dish can be stored in the refrigerator for up to 4 days and makes great leftovers.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course, Breakfast, Brunch, Healthy
  • Method: Bake
  • Cuisine: American, Healthy