Banana bread is a timeless comfort food, but this protein-packed version takes the classic recipe to a new level. With the addition of protein powder and almond flour, this banana bread is not only delicious but also a great source of sustained energy. The sweetness of ripe bananas and a hint of cinnamon come together perfectly in this recipe, while the protein boost makes it ideal for a pre- or post-workout snack, breakfast, or even a healthy dessert. Topped with extra slices of banana for added flavor and texture, this protein banana bread provides the perfect balance of carbohydrates, healthy fats, and protein, making it a guilt-free treat you can enjoy any time of the day. Whether you’re an athlete looking to fuel your body or just someone who loves a healthier take on a classic, this banana bread is sure to become a favorite.

Why You’ll Love This Recipe

1. High in Protein

With the inclusion of protein powder, this banana bread delivers a great boost of protein that helps with muscle repair and keeps you feeling fuller longer.

2. Naturally Sweetened

The natural sweetness from ripe bananas and honey ensures that the banana bread tastes sweet and delicious without added refined sugar.

3. Gluten-Free and Low-Carb

Made with almond flour, this recipe is naturally gluten-free and lower in carbs compared to traditional banana bread, making it a great option for those following gluten-free or low-carb diets.

4. Perfect for Meal Prep

This banana bread keeps well for several days and can be easily sliced and stored, making it an excellent choice for meal prep. You can grab a slice in the morning or as a snack during the day.

5. Easy to Make

With simple ingredients and just one bowl, this protein banana bread comes together quickly and easily. It’s perfect for those who want a nutritious and tasty treat without a lot of effort.

Ingredients

Ripe bananas
Protein powder
Almond flour
Eggs
Baking powder
Cinnamon
Honey
Almond milk
Sliced bananas for topping

Variations

Add-ins: Include chocolate chips, walnuts, or chopped pecans for extra texture and flavor.
Dairy-Free: Use a dairy-free protein powder and substitute almond milk with coconut milk or another dairy-free option.
Flavor Twist: Add a teaspoon of vanilla extract or nutmeg for a different flavor profile.
Lower Sugar: Reduce or omit the honey for a less sweet bread, especially if you prefer a more neutral flavor.

How to Make the Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a loaf pan with cooking spray or a little butter.

Step 2: Mash the Bananas

In a medium-sized bowl, mash the ripe bananas with a fork or potato masher until smooth, leaving a few small chunks for texture.

Step 3: Mix the Wet Ingredients

Add the protein powder, almond flour, eggs, baking powder, cinnamon, honey, and almond milk to the mashed bananas. Stir until all ingredients are well combined into a smooth batter.

Step 4: Pour the Batter into the Pan

Pour the batter into the prepared loaf pan, smoothing the top with a spatula. Arrange sliced bananas on top of the batter for an extra burst of flavor and a decorative touch.

Step 5: Bake the Banana Bread

Place the loaf pan in the preheated oven and bake for 40-45 minutes. To check for doneness, insert a toothpick into the center of the banana bread. If it comes out clean, the bread is ready.

Step 6: Cool and Slice

Allow the banana bread to cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely. Once cooled, slice and serve.

Tips for Making the Recipe

Make sure your bananas are fully ripe for the best flavor and sweetness. Overripe bananas work best in banana bread.
You can use a plant-based protein powder if you’re following a vegan diet.
If you prefer a denser loaf, reduce the amount of almond milk slightly.
Let the banana bread cool before slicing it to prevent it from falling apart.

How to Serve

This protein banana bread is delicious on its own, but you can also serve it with a dollop of nut butter, Greek yogurt, or a drizzle of honey for extra flavor. It’s great for breakfast, a pre- or post-workout snack, or even as a healthy dessert. Enjoy it with a warm cup of coffee or tea for a comforting treat.

Make Ahead and Storage

Storing Leftovers

Store leftover banana bread in an airtight container at room temperature for up to 3 days. If you want to keep it fresh for longer, you can store it in the fridge for up to a week.

Freezing

You can freeze slices of banana bread for up to 2 months. Wrap the slices in plastic wrap or foil and place them in a freezer bag. To reheat, simply pop the slices in the microwave or oven for a few minutes.

Reheating

To reheat a slice, microwave it for 20-30 seconds, or place it in a toaster oven for a few minutes to warm up and bring out its flavor.

FAQs

1. Can I use a different type of flour?

You can try using oat flour, coconut flour, or a gluten-free all-purpose flour. However, each flour type may require slight adjustments in the amount of liquid.

2. Can I use a different type of protein powder?

Yes, you can use whey, plant-based, or any other type of protein powder that you prefer.

3. Is this banana bread suitable for a low-carb diet?

Yes, because it uses almond flour and is naturally sweetened with bananas and honey, it’s lower in carbs than traditional banana bread.

4. Can I add chocolate chips to this recipe?

Yes, you can add 1/4 cup or more of chocolate chips to the batter for a sweet treat.

5. How ripe should the bananas be?

The bananas should be fully ripe, with brown spots on the skin. Overripe bananas are perfect for this recipe, as they provide natural sweetness and moisture.

6. Can I substitute the almond milk with another type of milk?

Yes, you can substitute almond milk with regular milk, oat milk, or any other non-dairy milk.

7. Can I make this banana bread without eggs?

Yes, you can use a flax egg or chia egg as a substitute for eggs in this recipe.

8. How can I make this banana bread sweeter?

If you prefer a sweeter banana bread, you can increase the amount of honey or add a bit of maple syrup or stevia.

9. Can I double this recipe?

Yes, you can double the ingredients to make two loaves or bake the batter in a larger pan.

10. How can I make this recipe more moist?

Ensure that your bananas are very ripe and consider adding an extra tablespoon of almond milk if you prefer a moister loaf.

Conclusion

This protein banana bread with sliced bananas is a healthy, delicious, and easy-to-make treat that’s perfect for any time of day. Packed with protein and made with wholesome ingredients like almond flour and ripe bananas, it’s a great choice for those looking for a nutritious snack or breakfast option. With endless customization options, this banana bread can be made to suit your taste preferences and dietary needs. Whether you’re preparing it for yourself or sharing it with friends and family, this protein-packed banana bread is sure to be a hit!