Description
This light and refreshing Tuna and Artichoke Salad is packed with protein and fresh ingredients. With flaky tuna, tender artichokes, juicy cherry tomatoes, and a zesty vinaigrette dressing, it’s the perfect dish for a quick lunch or a healthy side.
Ingredients
Scale
- 2 cans of tuna (drained)
- 1 can of artichoke hearts (drained)
- 1/2 cup of cherry tomatoes (halved)
- 1/4 cup of diced red onion
- 1/4 cup of chopped fresh parsley
- 2 tablespoons of olive oil
- 1 tablespoon of red wine vinegar
- Salt and pepper to taste
Instructions
- Drain the tuna and artichoke hearts. Chop the artichoke hearts into bite-sized pieces.
- In a large bowl, combine the tuna, artichoke hearts, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled.
Notes
- You can add more lime juice or even a pinch of chili flakes for extra flavor.
- If you want to make it a full meal, you can serve it on top of greens or as a filling for wraps.
- For a crunchy texture, consider adding cucumber, bell peppers, or tomato.
- Prep Time: 10 minutes
- Cook Time: 0 minutes