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Brown Sugar Overnight Oats


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  • Author: Mary
  • Total Time: 5 minutes + overnight refrigeration
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Start your morning right with these sweet and creamy Brown Sugar Overnight Oats. Perfect for busy mornings, this make-ahead breakfast combines oats, milk, brown sugar, and vanilla for a deliciously satisfying and nutritious start to your day. No cooking required – just mix, refrigerate, and enjoy!


Ingredients

Scale
  • 1/2 cup rolled oats

  • 1/2 cup milk (dairy or plant-based)

  • 1/2 cup plain Greek yogurt

  • 1 tbsp brown sugar (adjust to taste)

  • 1/2 tsp vanilla extract

  • 1/4 tsp cinnamon (optional)

  • Pinch of salt


Instructions

  • In a mason jar or small bowl, combine the rolled oats, milk, Greek yogurt, brown sugar, vanilla extract, cinnamon (if using), and a pinch of salt.

  • Stir everything until well combined.

  • Cover and refrigerate overnight (or for at least 4 hours).

  • In the morning, give the oats a good stir and top with your favorite toppings like fresh fruit, nuts, or extra brown sugar.

 

  • Enjoy cold or at room temperature.

Notes

  • Adjust the sweetness by adding more or less brown sugar.

  • For extra protein, add a scoop of protein powder to the mix.

 

  • You can make a big batch for the week and store it in the fridge for up to 5 days.

  • Prep Time: 5 minutes
  • Cook Time: None (just chilling overnight)
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American